Life Skills: 225 Ready-to-Use Health Activities for Success and Well-Being (Grades 6-12)

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Life Skills 225 Ready to Use Health Activities for Success and Well Being Grades 6 12

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Better food clearly equals less illness and increased focus. One of the Greenwich teachers comments, "Because the children aren't being stuffed with additives, they're much less hyper in the afternoons now. The ultimate appeal of the Oliver revolution is that colorful vegetables and fruits will sell themselves to anyone who slices and dices them. The dinner he and his "gang" of six Huntington High School students prepare for 80 "big shots" looks beautiful -- wild mushroom risotto, roasted butternut squash and salad with candied walnuts.

And when he asks those students to describe why they care about menu changes, they each provide moving indictments of dietary norms based on their own or a family member's battle with illness and obesity.

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These kids are the revolution's best ambassadors. Fresh food is more expensive than pizza, french fries or chicken nuggets -- in part because school food often consists of subpar ingredients preserved with chemicals. But once students experience the pleasure of cooking and eating "real" ingredients, they will never go back. That's why Oliver's "Food Revolution" preaches healthy food as a permanent solution to a variety of family, academic and bodily ills.

Concordia University

Even if we agree that better food will revolutionize our country's health and our test scores, how will we afford it? According to Oliver and Obama, we can't afford not to adopt these changes. Her text will support educators who want to reach adolescent learners with curricular interventions that promote life knowledge and life skills, key requisites of success and well-being.


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Bruce Cassie, head, Northeastern Ontario Field Centre and associate professor, University of Toronto "This text is an excellent source of interactive lessons that require students to become engaged in the topics being presented. The lessons could be easily modified to meet the differentiated needs of students.

Food and Food Related Issues: Improving eating habits, the food pyramid, information about calories, water, vitamins, protein, carbohydrates, fiber, fat, additives, and eating disorders. Know Your Body and Body Image: Body image and type, the functions of differnet organs, body parts, body systems and terminology, viruses and bacteria, basic first aid, diagnosing and solving emergency problems, fitness habits, and four components of fitness.

Self Esteem and Knowing Yourself: Favorite things, handwriting, personality type, birth order, highs and lows, and five senses. She teaches English part-time at Humber College and is currently on leave from her position teaching English at Southwood Secondary School in Cambridge, Ontario, while she writes educational resource material at the Baxter Group.


  • Between the Devil and Desire (Scoundrels of St. James Book 2).
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